Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet Kindle Edition

Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet Kindle Edition

Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet Kindle Edition by Jennifer Wells.  Also available in paperback.

Kindle Edition books can be viewed on your Kindle Device or on free reader applications available for your iPhone, Android or Windows smart phone – and  for your web browser via Amazon’s Cloud Reader.  This dynamic link will take you to the appropriate reader for your current platform.

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Peanut Butter & Co

Peanut Butter & Co. Peanut Butter, Dark Chocolate Dreams, 16 Ounce Jars (Pack of 6) from Peanut Butter & Co.

Peanut Butter & Co. Peanut Butter, Dark Chocolate Dreams, 16 Ounce Jars (Pack of 6) by Peanut Butter & Co.

6 x 16 ounce jars. Non-GMO Project Verified, Certified Gluten-Free, Certified Vegan, Certified OU Kosher, Made with only USA grown peanuts

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Always check ingredients to confirm gluten free status.  If in doubt, contact the manufacturer with questions.

Kitchen Gadget: KitchenAid Stand Mixers on Woot

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Home.Woot has a discount on KitchenAid Heavy Duty 5 Quart Stand Mixers today [6/13/16] They are marked down to $229.99.  That’s a 34% discount from list.

We cover the occasional kitchen related item here on Gluten Free Finds because, we gluten free folks, tend to cook for ourselves a lot.  See: Topics Covered

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Gluten Content Test: McDonald’s Brewed Ice Tea

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As a Celiac, I don’t eat food from McDonalds.  That ship has sailed.  I’m not sure where it went, but it’s gone.

I do however still enjoy their brewed ice tea.  Of course, this is a restaurant prepared item, so it’s going to vary on a location by location and batch by batch basis.

I performed a GlutenTox test at the 5 PPM (parts per million sensitivity).  I chose the more stringent option (GlutenTox allows you to choose between 5 and 20 PPM) because I thought… why in the world would this have any gluten, at all, in it.  Note that this test was completed with the unsweetened version, not McDonald’s Sweet Tea.

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The test stick has two lines, the one on the left is the blue control line and should always become visible.  There is another possible line just to the right of that, that one is red.  That becomes visible if gluten is detected at the selected concentration.  As you can see in this photo only the control line is visible.  According to this result the sample I tested has a lower than 5 PPM gluten content.  Yay!

Each GlutenTox test comes with single use pipettes, extract solution, dilution solution, sample scoop and a test stick.  The testing process is relatively simple and the instructions are clearly written.  This test gives you some flexibility as you have the choice between testing at 20 PPM (parts per million) or 5 PPM.  Under 20 PPM allows manufacturers to label certain foods as gluten free.

More About GlutenTox

GlutenTox Home is a quick, user-friendly test to detect gluten in foods, drinks, cosmetics, or any other substance. It’s useful for anyone who suffers from celiac disease, or keeps a gluten-free diet for any reason.

  • Adjustable sensitivity: test for 20ppm or 5ppm of gluten depending on your specific needs
  • No special equipment required; everything but the test material is included in the kit
  • Safe, non-toxic, and easy to use
  • Quick response: a reliable answer in less than 20 minutes
  • The included G12 antibody recognizes the toxic fraction of gluten in wheat, barley, rye, and even oat.

Kits contain everything you need to test for gluten in foods, drinks or cosmetics. Kits are available in 2-, 5- and 10-test quantities.

Price varies based on how many kits you buy

Visit GlutenTox

 

Related: Do you offer any kind of gluten-free alternative? FAQ on McDonalds website.  GF Finds Commentary… No, no they don’t

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A note about gluten content tests: These are performed in non-lab environments with small samples.  Processes and ingredients change over time.  Tests found on Gluten Free Finds should not be considered authoritative in nature.  Always check product labels and consult manufacturers for additional information on ingredients and processes.

Coupon: Canyon Bakehouse Gluten Free

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About Canyon Bakehouse…

“Our mission is simple: we want you to Love Bread Again. Our family is passionate about making real food with wholesome, clean ingredients. We bake bread the old-fashioned way and use only 100% whole grains. From our family bakehouse in the Rocky Mountains to your kitchen, enjoy eating without compromise.

When co-founder Christi Skow was diagnosed with Celiac Disease in 2007, the Canyon Bakehouse mission to make high-quality, great-tasting gluten-free breads began. Frustrated by gluten-free breads that lacked in taste and nutritional value, Christi, her husband, Josh, and their friend and Master Baker, Ed Miknevicius, set out to bake breads that were free from gluten and other allergens, but held the taste, texture and feeling of “real” bread.

In late 2009, Canyon Bakehouse was founded, and five years later, we’re happy to be providing gluten-free bakery products to more than 7,500 stores throughout the U.S. We understand the need for breads that are safe, taste great and don’t make you compromise on the quality of ingredients. That’s why we use only 100% whole grains, no GMO’s and ingredients you can find in your own kitchen, such as extra virgin olive oil, organic agave syrup, quinoa and sunflower seeds.”

Printable Coupon – $1 Off a Canyon Bakehouse Gluten Free Product

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4 lbs Pamela’s Gluten Free All-Purpose Flour

Pamela's Products Gluten Free Artisan Flour Blend, 4 Pound

Pamela’s Products Gluten Free Artisan Flour Blend, 4 Pound by Pamela’s Products

4 lb bag, 10 grams of whole grains per serving.  Certified gluten-free by GFCO.

Always check ingredients to confirm gluten free status.  If in doubt, contact the manufacturer with questions.

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News: New Protein Isolated for Use in GF Foods

baguette

Two inventors (Virna Cerne and Ombretta Polenghi) have come up with a substitute protein for gluten.  Zein is a protein isolated from corn and can provide an elasticity similar to gluten”

“Today the gluten-free products include a lot of fiber but the fiber cannot be really elastic,” says Cerne. “Once the zein protein is isolated, it can be added to different gluten-free flours like rice or corn flour and it solves the problem of no elasticity.”

Read the full article at Quartz – Food scientists say they’ve found a way to make gluten-free bread taste delicious at last

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Mayo Clinic Going Gluten Free: Essential Guide to Managing Celiac Disease

Mayo Clinic Going Gluten Free: Essential Guide to Managing Celiac Disease and Related Conditions

Mayo Clinic Going Gluten Free: Essential Guide to Managing Celiac Disease and Related Conditions by Joseph A Murray

This was my first read on Celiac Disease and Gluten related conditions.  I think it’s a great book, I learned a lot.  I picked up the Kindle Edition

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Gluten Content Test: Melina’s Hot Salsa – Marked Gluten Free

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After being diagnosed with Celiac Disease, I lost my favorite salsa.  I contacted the company to ask about gluten content and… no reply.

After some looking around we tried Melina’s Hot Salsa.  It is marked gluten free and was found in the regular salsa section at my local Hy-Vee (Midwest chain) store.  The stuff is delicious.

As you can see on the label, this is marked gluten free.  I decided to put that claim to the test by performing a GlutenTox test.

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Each GlutenTox test comes with single use pipettes, extract solution, dilution solution, sample scoop and a test stick.  The testing process is relatively simple and the instructions are clearly written.  This test gives you some flexibility as you have the choice between testing at 20 PPM (parts per million) or 5 PPM.  Under 20 PPM allows manufacturers to label certain foods as gluten free.

img_img_1919

For this test, I decided to use the 5 PPM threshold.  The test stick has two lines, the one on the left is the blue control line and should always become visible.  There is another possible line just to the right of that, that one is red.  That becomes visible if gluten is detected at the selected concentration.  As you can see in this photo only the control line is visible.  According to this result the sample I tested has a lower than 5 PPM gluten content.  That’s great!  I was happy to see this result.

GlutenTox Home is a quick, user-friendly test to detect gluten in foods, drinks, cosmetics, or any other substance. It’s useful for anyone who suffers from celiac disease, or keeps a gluten-free diet for any reason.

  • Adjustable sensitivity: test for 20ppm or 5ppm of gluten depending on your specific needs
  • No special equipment required; everything but the test material is included in the kit
  • Safe, non-toxic, and easy to use
  • Quick response: a reliable answer in less than 20 minutes
  • The included G12 antibody recognizes the toxic fraction of gluten in wheat, barley, rye, and even oat.

Kits contain everything you need to test for gluten in foods, drinks or cosmetics. Kits are available in 2-, 5- and 10-test quantities.

Price varies based on how many kits you buy

Visit GlutenTox

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A note about gluten content tests: These are performed in non-lab environments with small samples.  Processes and ingredients change over time.  Tests found on Gluten Free Finds should not be considered authoritative in nature.  Always check product labels and consult manufacturers for additional information on ingredients and processes.

New Stanford Celiac Disease Resources Available

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Stanford medicine has released a set of tools, resources and links for those who must eat a gluten free diet because of a Celiac Disease diagnosis.

Included in the mix…

  • An explanation of the cause, symptoms, diagnostic tests and treatment for celiac disease
  • Information about which foods and additives contain gluten
  • Ideas for how to navigate the grocery store
  • Menu suggestions for gluten-free breakfasts, lunches, dinners and snacks
  • A handy, printable list (.pdf) of “green light,” “yellow light” and “red light” foods for those on a gluten-free diet
  • Links to other resources, including an explanation of U.S. Food and Drug Administration rules for “Gluten Free” food labels

See: New Stanford celiac disease resource offers help with gluten-free diets

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