Frontier Soups Cincinnati Chili Mix, Certified Gluten Free

91n7CPnzflL._SY606_

Frontier Soups Homemade In Minutes Chili Mix, Midwest Weekend Cincinnati, 5.5 Ounce from Frontier Soups

All natural ingredients no added salt, MSG, preservatives or trans-fats.  Easy-to prepare with all premium seasonings and other dry ingredients included for making homemade-tasting chili.  Certified gluten free.

Always check ingredients to confirm gluten free status.  If in doubt, contact the manufacturer with questions.

Connect with Us!  FacebookTwitter | Pinterest | Google+RSS Feed | Email NewsletterSubmit a Tip

Recent Amazon Finds [view more]:

4 x Bob’s Red Mill Gluten Free Brownie Mix

81dWo5uOR6L._SL1500_

Bob’s Red Mill Gluten Free Brownie Mix, 21-Ounce (Pack of 4)
by Bob’s Red Mill

Gluten Free, Vegan/Vegetarian, Kosher Pareve.  Manufactured in a dedicated gluten free facility; R5-ELISA tested gluten free.

This is my go-to brownie mix.  These are delicious.

Bob’s Red Mill Gluten Free Brownie Mix, 21-Ounce (Pack of 4)

Connect with Us!  FacebookTwitter | Pinterest | Google+RSS Feed | Email NewsletterSubmit a Tip

Recent Amazon Finds [view more]:

KIND Gluten Free Granola – Breakfast, on-the-go and traveling

71-l4nsJP7L._SX522AA522_PIbundle-3,TopRight,0,0_AA522_SH20_

I’m a big fan of KIND’s line of gluten free granola.  When I’m in a hurry, I eat a bowl for breakfast.  They are also good for on the go and traveling.  They are in sturdy bags so they pack well for travel.  Depending on the trip I’ll throw a pouch or two in my bag.  If I’m able to find a gluten free breakfast where I’m at, dandy.  If not, I know I have a tasty option.  The bags also have an integrated zip to to reseal.

They are available in several flavors including… Banana Nut, Cinnamon Oat with Flax Seeds, Maple Quinoa Clusters with Chia Seeds, Oats and Oats and Honey with Toasted Coconut, Peanut Butter Whole Grain, Raspberry with Chia Seeds and Vanilla Blueberry

KIND Healthy Grains Granola Clusters by KIND

Always check ingredients to confirm gluten free status.  If in doubt, contact the manufacturer with questions.

Connect with Us!  FacebookTwitter | Pinterest | Google+RSS Feed | Email NewsletterSubmit a Tip

Recent Amazon Finds [view more]:

Thoughts About: Triumph Dining Gluten Free Dining Out Cards – English and Spanish

51j3EVs0IDL._SX271_BO1,204,203,200_Gluten Free Dining Out Cards (English and Spanish Edition) by Triumph Dining

These cards help to explain to restaurant staff (in both English and Spanish) that you need to dine gluten free.

I posted about these earlier in April and said I planned on picking some up since I have a trip planned to Central America, specifically Guatemala.

Well, I did order them and have had a chance to take a look at them.  I’ve been apprehensive about going to a country where I do not speak the language (I do speak a little spanish… a little) with Celiac Disease [See: About Me].  It’s not the traveling itself that has me on edge, I love to travel.  As always… It’s Celiac that’s the issue.  This is my first major trip since being diagnosed.

These cards have put me to ease, by a good bit.  They are much more detailed when I compare them to free cards or apps I’ve found.  I don’t want to publish a picture because these are a work of Triumph Dining and I don’t want to give away their hard work.  The cards contain the following sections.. First: A statement telling the waitperson that I have celiac disease and that I must eat a special diet.  It asks for their help to do that.  Then… “I Cannot Eat”, “Please Check” and “I can eat”.  Each of these areas contain additional information and examples.  There is a “Thank you” statement and finally a section on cross contamination.  One side of the card is in English and one is in Spanish.

 

Connect with Us!  FacebookTwitter | Pinterest | Google+RSS Feed | Email NewsletterSubmit a Tip

Recent Amazon Finds [view more]:

Field Trip All Natural, Gluten Free Beef Jerky

51kljraWQaL

Field Trip All Natural Beef Jerky is All Natural and Gluten Free.  It also does not contain corn syrup and it contains no added MSG.

Always check ingredients to confirm gluten free status.  If in doubt, contact the manufacturer with questions.

Field Trip Beef Jerky

Connect with Us!  FacebookTwitter | Pinterest | Google+RSS Feed | Email NewsletterSubmit a Tip

Recent Amazon Finds [view more]:

Celiac Disease (Newly Revised and Updated): A Hidden Epidemic

51rnmFDyuCL._SX325_BO1,204,203,200_Celiac Disease (Newly Revised and Updated): A Hidden Epidemic by Peter Green, MD and Rory Jones

About

The definitive book on celiac disease, one of the most common and underdiagnosed autoimmune diseases in America, available in paperback for the first time.

Do you suffer from gastrointestinal complaints, fatigue, headaches, joint pain, anemia, and/or itchy skin conditions? Have you consulted numerous doctors, and been prescribed drugs and diets that have only temporarily alleviated some symptoms? If so, you may have celiac disease, a hereditary autoimmune condition that affects nearly one in every hundred people—97 percent of whom remain undiagnosed and untreated.

The real answer to your medical problems may lie in this book. Dr. Peter H.R. Green, director of the Celiac Disease Center at Columbia University and internationally renowned expert on the disease, together with Rory Jones, an accomplished science writer who was diagnosed with the disease in 1998 and has been researching it ever since, have written this authoritative guide on how celiac disease is properly diagnosed, treated, and managed. The disease is triggered by gluten, a protein found in wheat, rye, and barley, which damages the lining of the small intestine so that it cannot properly absorb food. Without essential nutrients, the entire body begins to suffer. Complications from celiac disease can include infertility, depression, liver disease, other autoimmune diseases (such as type 1 diabetes and thyroid disease), and even cancer. This is a disease that you do not outgrow. At present, the only way to treat it is to follow a lifelong gluten-free diet.

This revised and updated edition contains the most current information on celiac disease, gluten intolerance, and gluten sensitivity. It examines the disease’s many manifestations and includes an entire section devoted to coping with the psychological aspects of living with a chronic illness and following a gluten-free diet. It also includes a guide to ingredients and safe grains, a selection of gluten-free manufacturers, and a list of national and international support groups.

Celiac Disease (Newly Revised and Updated): A Hidden Epidemic

Connect with Us!  FacebookTwitter | Pinterest | Google+RSS Feed | Email NewsletterSubmit a Tip

Recent Amazon Finds [view more]:

Recipe: Easy Gluten-Free Chicken Nuggets + Copycat Chik-fil-A Nuggets

71oGhxZMefL._SL500_via Amazon Kitchen Shorts.  Features Chicken, Egg, Olive Oil, Flour and Gluten Free Panko Break crumbs.  The recipe doesn’t specify what kind of flour, but you’d obviously want to choose a gluten free option.

Gluten Free Chicken Nuggets Amazon Kitchen Shorts

Search: Gluten Free Panko | Gluten Free Flour

Also… on the nugget front.  If you’re a Chik-fil-A fan, check out this recipe over on The Domestic Man blog.  Full Recipe and Directions

It features…

2 lbs boneless, skinless chicken breasts
1/4 cup dill pickle juice
1 egg, beaten
2 tbsp buttermilk or cream (coconut milk okay)
1/4 cup tapioca starch (potato or arrowroot starch okay)
1 tbsp paprika
1 tsp each salt and black pepper
1/2 tsp garlic powder
1 dash ground cayenne pepper
1/2 cup lard or coconut oil for frying

For spices consider McCormick – garlic powder, paprika, Cayenne

See McCormick’s labeling guidelines for gluten on their FAQ page.  As of this posting it says…

“McCormick® uses “Plain English” allergen labeling to communicate our product ingredients to our consumers. Gluten is listed as “wheat”, “barley”, “rye”, “oats”, “spelt”, “triticale”, “kamut” or any protein containing part thereof and hybridized strains of these grains in our ingredient statements. This labeling policy adheres to the Food Allergen Labeling and Consumer Protection Act (FALCPA) of 2004.

If a product does not have an ingredient statement, it is a pure spice or herb with nothing added and contains no added glutens. In addition, our retail extracts and Food Colors are gluten free. Currently, we do not offer a list of our products that do not contain glutens. We encourage you to read the ingredient statement on your package at the time of purchase to ensure accurate, up to date information.”

Check McCormick’s website for current, up to date information on this policy.

Connect with Us!  FacebookTwitter | Pinterest | Google+RSS Feed | Email NewsletterSubmit a Tip

Recent Amazon Finds [view more]:

The Essential Gluten-Free Cookie Guide

The Essential Gluten-Free Cookie Guide

The Essential Gluten-Free Cookie Guide by Brianna Hobbs and Triumph Dining

More about the Essential Gluten-Free Cookie Guide

About:”This Essential Guide is the all-inclusive, one-stop shop to gluten-free cookie baking. The book includes 50+ recipes that are packed with all the information and tips you need for baking the perfect gluten-free cookies. You’ll learn to make Soft Frosted Sugar Cookies, Fortune Cookies, Dark Chocolate Brownies, Giant Chewy Chocolate Chip Cookies, Lemon Bars, Gingerbread Cut-Outs, and all the frostings and fillings to go along. Brianna will give you tips to help you: Make the perfect soft sugar cookie cut-outs Quickly and easily frost or fill dozens of cookies Know when to use melted butter vs. softened Know what part of the egg to use to make your cookies have the perfect texture Store your cookies to keep them soft and fresh (even in the freezer) Also included are recipes from some of the best gluten-free food bloggers: Lisa Le of Je suis alimentageuse Miryam Doblas of Eat Good 4 Life Kristen Baker of Just Me, Gluten-Free This complete guide will provide you with all the information and useful tips you need to prepare wonderful gluten-free cookies you never thought possible and will give you the knowledge to create your own.”

 

The Essential Gluten-Free Cookie Guide

Connect with Us!  FacebookTwitter | Pinterest | Google+RSS Feed | Email NewsletterSubmit a Tip

Recent Amazon Finds [view more]:

Triumph Dining Gluten Free Dining Out Cards + I’m Going to Guatemala.. Got any Tips?

51j3EVs0IDL._SX271_BO1,204,203,200_Gluten Free Dining Out Cards (English and Spanish Edition) by Triumph Dining

These cards help to explain to restaurant staff (in both English and Spanish) that you need to dine gluten free.

I’m picking these up in preparation for an upcoming trip to Guatemala.  Any tips for eating safely and successfully in Latin America?  Let me know – I’d love to share.

Connect with Us!  FacebookTwitter | Pinterest | Google+RSS Feed | Email NewsletterSubmit a Tip

Recent Amazon Finds [view more]:

(12) Packs of Barilla Gluten Free Pasta

71EH1BxoGHL._SX522SX522_SY137_CR,0,0,522,137_PIbundle-12,TopRight,0,0_SX522_SY137_CR,0,0,522,137_SH20_(12) 12 Ounce Packs of Barilla Gluten Free Pasta, Spaghetti from Barilla

Connect with Us!  FacebookTwitter | Pinterest | Google+RSS Feed | Email NewsletterSubmit a Tip

Recent Amazon Finds [view more]: