Recommended: Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle by Diane Sanfilippo

I actually picked up this book just prior to being diagnosed with Celiac Disease.  I knew that something was wrong [About Me] and had to change.  I did read the book, but I didn’t get around to actually trying the Paleo diet until after being diagnosed.  When I do it, I actually do a stricter version of Paleo called the Specific Carbohydrate Diet (SCD).  That is basically Paleo minus diary (which is arguably excluded from Paleo anyway), corn and potatoes.

Back to the book…. this is a very well done into to the Paleo diet and includes the ideas behind Paleo along with a great selection of recipes.  If you’re looking to learn more about Paleo, I can recommend this book to you.

My Gluten Free/Celiac/Nutrition Library

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Kitchen Tools: 12 Piece GreenPan Nonstick Ceramic Cookware Set

GreenPan 12 Piece Lima Hard Anodized Nonstick Ceramic Cookware Set

We cover the occasional kitchen related item here on Gluten Free Finds because, we gluten free folks, tend to cook for ourselves a lot.  See: Topics Covered

One of the first things we did when I was diagnosed with Celiac Disease was replace several pots and pans that had caked on who-knows-what.

I got a 6 quart Lodge Enameled Cast Iron Dutch Oven for soups and stews – which is amazing by the way.

For pans, we settled on GreenPan’s Lima Ceramic Non-Stick pans, specifically… 12″ Covered Fry Pan, 12.5″ Wok and 8″ Fry Pan.  These are great pans.  Although we did keep some of our other stainless pans (the ones without build up gunk) these have become favorites around the house.

This set includes 12 pieces… a 2qt covered saucepan, a 5qt covered casserole, an 8” open frypan, a 9.5”open frypan, a 3qt covered skillet, a stainless steel multi steamer insert, a bamboo solid turner, a bamboo slotted turner, and a bamboo fork.

GreenPan 12 Piece Lima Hard Anodized Nonstick Ceramic Cookware Set

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KZ Clean Eating – Parmesan Crackers [GF, Non-GMO]

KZ Clean Eating - Parmesan Cracker - 200g (7oz) - Low Carb Gluten Free Sugar Free Non GMO Made in Sweden

Parmesan Crackers.  Low Carb, Non GMO, All Natural, Gluten Free, Sugar Free.

KZ Clean Eating – Parmesan Cracker – 200g (7oz) – Low Carb Gluten Free Sugar Free Non GMO Made in Sweden

Always check ingredients to confirm gluten free status.  If in doubt, contact the manufacturer with questions.

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Grainful Jambalaya (Certified GF)

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Grainful Jambalaya (Pack of 2).  Made with 100% Whole Grain Steel Cut Oats (Gluten Free Certified).  Non-GMO Project Verified.  Serve as a side or add meat or extra veggies to serve as a main dish.

Grainful Jambalaya (Pack of 2)

Always check ingredients to confirm gluten free status.  If in doubt, contact the manufacturer with questions.

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6 x King Arthur GF Pancake Mixes

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6 x Gluten Free Pancake Mix (15 oz each) by King Arthur Flour.  Certified gluten free.  Certified Kosher.

Always check ingredients to confirm gluten free status.  If in doubt, contact the manufacturer with questions.

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Barilla Certified Gluten Free Pasta

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Barilla Gluten Free Pasta,  8 x 12 Ounce packages.  Available in both Rotini and Elbow Varieties.  Certified Gluten Free.

Barilla Elbows Pasta Gluten Free, 12 Ounce (Pack of 8)

Barilla Rotini Pasta Gluten Free, 12 Ounce (Pack of 8)

Always check ingredients to confirm gluten free status.  If in doubt, contact the manufacturer with questions.

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T-fal Bread Machine [with Gluten Free Modes]

T-fal PF311E ActiBread Programmable Bread Machine Stainless Steel Housing Nonstick Coating Automatic Bread Maker with LCD Display, 2-Pound, Silver

We cover the occasional kitchen related item here on Gluten Free Finds because, we gluten free folks, tend to cook for ourselves a lot.  See: Topics Covered

T-fal PF311E ActiBread Programmable Bread Machine by T-fal

Stainless Steel Housing, Nonstick Coating, LCD Display.  Includes 15 automatic programs including three gluten free programs.

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Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet Kindle Edition

Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet Kindle Edition

Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet Kindle Edition by Jennifer Wells.  Also available in paperback.

Kindle Edition books can be viewed on your Kindle Device or on free reader applications available for your iPhone, Android or Windows smart phone – and  for your web browser via Amazon’s Cloud Reader.  This dynamic link will take you to the appropriate reader for your current platform.

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Peanut Butter & Co

Peanut Butter & Co. Peanut Butter, Dark Chocolate Dreams, 16 Ounce Jars (Pack of 6) from Peanut Butter & Co.

Peanut Butter & Co. Peanut Butter, Dark Chocolate Dreams, 16 Ounce Jars (Pack of 6) by Peanut Butter & Co.

6 x 16 ounce jars. Non-GMO Project Verified, Certified Gluten-Free, Certified Vegan, Certified OU Kosher, Made with only USA grown peanuts

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Always check ingredients to confirm gluten free status.  If in doubt, contact the manufacturer with questions.

4 lbs Pamela’s Gluten Free All-Purpose Flour

Pamela's Products Gluten Free Artisan Flour Blend, 4 Pound

Pamela’s Products Gluten Free Artisan Flour Blend, 4 Pound by Pamela’s Products

4 lb bag, 10 grams of whole grains per serving.  Certified gluten-free by GFCO.

Always check ingredients to confirm gluten free status.  If in doubt, contact the manufacturer with questions.

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