Paleo – Gluten Free Finds

The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles [Kindle]

The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles by Terry Wahls, MD and Eve Adamson

Kindle Edition books can be viewed on your Kindle Device or on free reader applications available for your iPhone, Android or Windows smart phone – and for your web browser via Amazon’s Cloud Reader. This dynamic link will take you to the appropriate reader for your current platform.

The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

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Recommended: Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle by Diane Sanfilippo

I actually picked up this book just prior to being diagnosed with Celiac Disease. I knew that something was wrong [About Me] and had to change. I did read the book, but I didn’t get around to actually trying the Paleo diet until after being diagnosed. When I do it, I actually do a stricter version of Paleo called the Specific Carbohydrate Diet (SCD). That is basically Paleo minus diary (which is arguably excluded from Paleo anyway), corn and potatoes.

Back to the book…. this is a very well done into to the Paleo diet and includes the ideas behind Paleo along with a great selection of recipes. If you’re looking to learn more about Paleo, I can recommend this book to you.

My Gluten Free/Celiac/Nutrition Library

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Nutpods, Dairy and Gluten Free Coffee Creamer

nutpods Dairy-free Coffee Creamer, 4-pack (Unsweetened Hazelnut) from nutpods

Coffee creamer made from almonds & coconuts with natural Hazelnut flavor. Free from Carrageenan, Dairy, Soy & Added Sugars. Certified Vegan, Kosher, Gluten-Free & Non-GMO Project Certified, & Paleo-Friendly!

Comes as a package of four 11.2oz shelf-stable containers. Refrigerate after opening.

Always check ingredients to confirm gluten free status. If in doubt, contact the manufacturer with questions.

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